News

10 months ago

The secrets to maintaining healthy habits

As we draw towards the end of January, it is a good time to reflect on New Years’ Resolutions.

10 months ago

New Year, New You - taking a Lifestyle Medicine approach to improving your health

As we settle into the new year and the recent excesses of the festive season are not far behind us, we often at this time of year think about how…

10 months ago

Endings and new beginnings

Endings and new beginnings has been on my mind recently  Partly out with the old, in with the new but also some deep reflections on how health is so often…

10 months ago

What is health? A reflection through the lens of a homeopath

Homeopathy defines health very broadly: a healthy individual is in a balanced state on the spiritual/mental, emotional and physical levels.

10 months ago

Massage and Fibromyalgia

Fibromyalgia is a chronic idiopathic pain condition that affects muscles and joints.   There is no obvious trigger but symptoms often begin following physical or emotional trauma.

11 months ago

Massage Therapist Gail Dawe joins the Winchester practice

The Natural Practice is delighted to welcome Massage Therapist Gail Dawe to the Winchester practice.

11 months ago

Medical Homeopath Dr Dora Perger joins the practice

Dora has recently joined the practice to offer consultations as a medical homeopath. She holds a medical degree from the Hungarian medical school, Semmelweis University, Budapest.

12 months ago

The mind body environment link

Our understanding of ourselves has, through the lens of ‘modern’ science, focused largely on the framework of hierarchical cause and effect.

12 months ago

Seeing the bigger picture with holistic counselling

I am Marcos Frangos, the Counsellor at The Natural Practice.

12 months ago

Managing hurts and disappointments

I have been reflecting this week on the many ways that we all manage our past hurts and disappointments.

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