3 years ago
Reacting to stress is necessary for our survival.
3 years ago
We are now at the point of many Covid restrictions being eased but, far from feeling this as a “release” and feeling more relaxed, many people are experiencing an increase…
3 years ago
Re-set, relax, unwind I was working with a client recently and we came up with a metaphor of living with a kind of ‘tinnitus worry,’ - like having a continual background…
3 years ago
Over the past few years I have noticed a glaring error in our society and healthcare system.
4 years ago
There comes in everyone's career a time when you have to take stock.
4 years ago
There are many reasons for an underactive thyroid and the majority of cases are due to an autoimmune condition called Hashimoto’s (autoimmune thyroiditis) named after the Japanese doctor who first…
4 years ago
Dr Trish Ridsdale attended an online conference on women’s health recently, organized by BurrellEducation.
4 years ago
Spring is in the air and with it comes the government’s plan for gradual easing of lockdown restrictions.
4 years ago
Practitioners are trying to keep fit during the lockdown in a variety of ways and Tai Chi has evidence in studies for maintaining balance and movement across a range of…