News

17 months ago

Managing hurts and disappointments

I have been reflecting this week on the many ways that we all manage our past hurts and disappointments.

17 months ago

Is it time to get SASSY about your hormone balance?

We hear a lot about menopause and HRT in the media, this focus on menopausal women’s health is welcome and well overdue, but I wonder if it overlooks an opportunity…

17 months ago

NICE draft updated guideline recommends more treatment choices for menopause symptoms

New evidence shows that cognitive behavioural therapy (CBT) can help reduce menopause symptoms including hot flushes and night sweats, depressive symptoms and problems sleeping NICE has said in its draft…

19 months ago

Who's driving the bus - shifting gears, making fresh choices

I’m reflecting on themes from my client work as a holistic counsellor.

20 months ago

Using an integrated approach in the treatment of our patients

I’ve recently been going through our patient files as we are scanning notes as we move towards electronic records.

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