17 months ago
I have been reflecting this week on the many ways that we all manage our past hurts and disappointments.
17 months ago
We hear a lot about menopause and HRT in the media, this focus on menopausal women’s health is welcome and well overdue, but I wonder if it overlooks an opportunity…
17 months ago
New evidence shows that cognitive behavioural therapy (CBT) can help reduce menopause symptoms including hot flushes and night sweats, depressive symptoms and problems sleeping NICE has said in its draft…
19 months ago
I’m reflecting on themes from my client work as a holistic counsellor.
20 months ago
I’ve recently been going through our patient files as we are scanning notes as we move towards electronic records.