2 years ago
Traditionally we make resolutions in the New Year, however these can be difficult to stick to when the days are dark and cold, and our motivation may be low.
2 years ago
It is, of course, great to have it all! And often it appears that some people do. This can lead to us feeling inadequate and resentful.
2 years ago
I am very excited that we are now able to offer consultations with Eve Pearce who has a PhD in Medicine and is an experienced nutritional practitioner and educator who…
2 years ago
As a species, humans have long looked to predict our future with questions such as 'is our health predetermined' or 'can we change our fate'? Following the discovery of DNA…
3 years ago
Over the last few weeks, I’ve started to notice the nights are drawing in.
3 years ago
The Natural Practice offers sincere and deepest condolences to His Majesty, King Charles III, and to all the Royal Family on the passing of Her Late Majesty Queen Elizabeth II.
3 years ago
Recently myself and three colleagues at The Natural Practice[i] recorded a podcast about working with people who have experienced trauma.
3 years ago
In my work both at The Natural Practice as a Hypnotherapist/ Integrated Medicine Physician and as an NHS GP with an interest in mental health I have come to understand…
3 years ago
I sometimes talk about the psychological wounds I’ve picked up as part of my professional journey eg.
3 years ago
Any situation that leaves you feeling overwhelmed, frightened or helpless can result in a trauma, even if it doesn’t involve a threat to life or physical harm.