News

2 years ago

Why autumn is the best time to make #1change to improve your health ... and how coaching can help

Traditionally we make resolutions in the New Year, however these can be difficult to stick to when the days are dark and cold, and our motivation may be low.

2 years ago

The Flip Side of the Coin by Dr Gabriella Day

It is, of course, great to have it all! And often it appears that some people do. This can lead to us feeling inadequate and resentful.

2 years ago

Nutitional Therapist Eve Peace joins the practice

I am very excited that we are now able to offer consultations with Eve Pearce who has a PhD in Medicine and is an experienced nutritional practitioner and educator who…

2 years ago

Nutritional Genomics

As a species, humans have long looked to predict our future with questions such as 'is our health predetermined' or 'can we change our fate'? Following the discovery of DNA…

3 years ago

Tips to improve your sleep, naturally

Over the last few weeks, I’ve started to notice the nights are drawing in.

3 years ago

The Natural Practice offers its condolences to The King and the Royal Family

The Natural Practice offers sincere and deepest condolences to His Majesty, King Charles III, and to all the Royal Family on the passing of Her Late Majesty Queen Elizabeth II.

3 years ago

Healing the fragments of ourselves: Kintsugi as a metaphor for becoming whole

Recently myself and three colleagues at The Natural Practice[i] recorded a podcast about working with people who have experienced trauma.

3 years ago

Supporting patients who've experienced trauma towards healing of mind and body

In my work both at The Natural Practice as a Hypnotherapist/ Integrated Medicine Physician and as an NHS GP with an interest in mental health I have come to understand…

3 years ago

The benefits of supportive colleagues

I sometimes talk about the psychological wounds I’ve picked up as part of my professional journey eg.

3 years ago

Emotional Trauma and the Physical Effects on the Body

Any situation that leaves you feeling overwhelmed, frightened or helpless can result in a trauma, even if it doesn’t involve a threat to life or physical harm.

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